[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.realfa.cz\/chvilka-o-samote-dokaze-zazraky\/#Article","mainEntityOfPage":"https:\/\/www.realfa.cz\/chvilka-o-samote-dokaze-zazraky\/","headline":"Chvilka o samot\u011b dok\u00e1\u017ee z\u00e1zraky","name":"Chvilka o samot\u011b dok\u00e1\u017ee z\u00e1zraky","description":"&#13; Jakkoli n\u00e1m m\u016f\u017ee b\u00fdt pobyt str\u00e1ven\u00fd s\u00a0ostatn\u00edmi lidmi p\u0159\u00edjemn\u00fd st\u00e1hnout se ob\u010das do \u00fastran\u00ed na chv\u00edli vypnout mobil a b\u00fdt s\u00e1m se sv\u00fdmi my\u0161lenkami je d\u016fle\u017eit\u00e9 pro ka\u017ed\u00e9ho. Ide\u00e1ln\u00ed je vyj\u00edt do p\u0159\u00edrody a nechat sv\u00e9 t\u011blo uvolnit a vn\u00edmat jen kr\u00e1su p\u0159\u00edrody. \u010cas str\u00e1ven\u00fd v\u00a0p\u0159\u00edrod\u011b m\u00e1 blahod\u00e1rn\u00fd vliv, nejenom \u017ee si odpo\u010dineme, ale budeme si moci ut\u0159\u00eddit my\u0161lenky v\u00a0hlav\u011b. D\u00edky t\u00e9to skv\u011bl\u00e9 relaxaci m\u016f\u017eeme naj\u00edt \u0159e\u0161en\u00ed, jak vy\u0159e\u0161it...","datePublished":"2023-05-22","dateModified":"2023-05-22","author":{"@type":"Person","@id":"https:\/\/www.realfa.cz\/author\/#Person","name":"","url":"https:\/\/www.realfa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/014a645f9f16d49aceddb25e316448c724bd78e7db0ee7a34c29417d5ca39ef1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/014a645f9f16d49aceddb25e316448c724bd78e7db0ee7a34c29417d5ca39ef1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"realfa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.realfa.cz\/wp-content\/uploads\/img_a299488_w2112_t1509459522.jpg","url":"https:\/\/www.realfa.cz\/wp-content\/uploads\/img_a299488_w2112_t1509459522.jpg","height":0,"width":0},"url":"https:\/\/www.realfa.cz\/chvilka-o-samote-dokaze-zazraky\/","about":["Vzd\u011bl\u00e1n\u00ed\r"],"wordCount":455,"articleBody":"&#13;\tJakkoli n\u00e1m m\u016f\u017ee b\u00fdt pobyt str\u00e1ven\u00fd s\u00a0ostatn\u00edmi lidmi p\u0159\u00edjemn\u00fd st\u00e1hnout se ob\u010das do \u00fastran\u00ed na chv\u00edli vypnout mobil a b\u00fdt s\u00e1m se sv\u00fdmi my\u0161lenkami je d\u016fle\u017eit\u00e9 pro ka\u017ed\u00e9ho. Ide\u00e1ln\u00ed je vyj\u00edt do p\u0159\u00edrody a nechat sv\u00e9 t\u011blo uvolnit a vn\u00edmat jen kr\u00e1su p\u0159\u00edrody. \u010cas str\u00e1ven\u00fd v\u00a0p\u0159\u00edrod\u011b m\u00e1 blahod\u00e1rn\u00fd vliv, nejenom \u017ee si odpo\u010dineme, ale budeme si moci ut\u0159\u00eddit my\u0161lenky v\u00a0hlav\u011b. D\u00edky t\u00e9to skv\u011bl\u00e9 relaxaci m\u016f\u017eeme naj\u00edt \u0159e\u0161en\u00ed, jak vy\u0159e\u0161it sv\u00e9 osobn\u00ed probl\u00e9my nebo zjist\u00edme fakt \u017ee to, co jsme p\u0159ed t\u00edm vn\u00edmali jako p\u0159ek\u00e1\u017eku nemus\u00ed v\u00a0na\u0161em \u017eivot\u011b p\u0159ek\u00e1\u017ekou b\u00fdt.&#13;\t\u00a0Jde to i jinak&#13;\tZav\u0159\u00edt se doma, pustit si hudbu, zatancovat si, zacvi\u010dit nebo ud\u011blat po\u0159\u00e1dek ve sv\u00e9m \u0161atn\u00edku. N\u011bkdy prost\u011b nepot\u0159ebujeme nebo nechceme nic \u0159e\u0161it, ale p\u0159esto n\u00e1m m\u016f\u017ee \u010das str\u00e1ven\u00fd s\u00e1m se sebou pomoci. Pro n\u011bkoho m\u016f\u017ee b\u00fdt probl\u00e9mem nic ned\u011blat tak je manu\u00e1ln\u00ed nebo fyzick\u00e1 aktivita to nejvhodn\u011bj\u0161\u00ed. Zejm\u00e9na \u010dlov\u011bk pracuj\u00edc\u00ed du\u0161evn\u011b tento zp\u016fsob ocen\u00ed a m\u016f\u017ee tak z\u00edskat nov\u00fd pohled na v\u011bc.V\u0161e je povoleno&#13;\tMo\u017en\u00e1 nem\u00e1me pot\u0159ebu n\u011bco vym\u00fd\u0161let a nad n\u011b\u010d\u00edm dumat. M\u016f\u017eeme ale ob\u010das poslat zbyl\u00e9 \u010dleny dom\u00e1cnosti do kina nebo n\u00e1kup, otev\u0159\u00edt si \u010dokol\u00e1du, d\u00e1t nohy na st\u016fl a sn\u00edst \u010dokol\u00e1du na posezen\u00ed, nebo d\u011blat jin\u00e9 v\u011bci kter\u00e9 by n\u00e1m t\u011b\u017eko u ostatn\u00edch \u010dlen\u016f dom\u00e1cnosti pro\u0161li. \u010cas o samot\u011b je doba kdy se nemus\u00edme hl\u00eddat a b\u00fdt jen s\u00e1m se sebou.Nemyslet jen na sebe&#13;\tKa\u017ed\u00fd \u010dlov\u011bk m\u00e1 pr\u00e1vo str\u00e1vit n\u011bjak\u00fd \u010das s\u00e1m se sebou, m\u011bli bychom to respektovat, a ani star\u0161\u00edm d\u011btem nevstupovat do pokoje bez zaklep\u00e1n\u00ed. M\u011bli bychom se chovat tak jak chceme, aby se chovali ostatn\u00ed k\u00a0n\u00e1m a pokud po\u017eadujeme \u010das od \u010dasu od druh\u00e9ho byt s\u00e1m pro sebe, m\u011blo by to fungovat i obr\u00e1cen\u011b.&#13;\tA\u0165 u\u017e v\u00a0p\u0159\u00edrod\u011b nebo doma \u010das na sebe bychom si m\u011bli ud\u011blat v\u017edy. V\u00a0kone\u010dn\u00e9m v\u00fdsledku to m\u016f\u017ee b\u00fdt u\u017eite\u010dn\u00e9 pro ka\u017ed\u00e9ho. Na\u010derpat novou energii toti\u017e pot\u0159ebuje \u010das od \u010dasu ka\u017ed\u00fd \u010dlov\u011bk.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chvilka o samot\u011b dok\u00e1\u017ee z\u00e1zraky","item":"https:\/\/www.realfa.cz\/chvilka-o-samote-dokaze-zazraky\/#breadcrumbitem"}]}]